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3. The skins pores are continuously closing and opening in response to the environment. An unpleasant situation or person causes the skin to contract for protection. This contraction is a response of the sympathetic nervous system. The sympathetic nervous system is responsible for flight or fight. Too much sympathetic response causes the skin to be tight all of the time. Oils cannot flow freely through the tight surface of the skin and become trapped. Because these oil pockets are oxygen free bacteria multiplies in them growing into a zit. Yoga can help with this by stretching the skin and causing pores to open. Yoga practices helps the skins pores function properly by allowing oil to move from the skin unimpeded. Simhasana (lions pose) is one such asana that stretches the face and upper digestion. This is a great asana for acne.
The first is ice pick scars which are sharp pointed pits. The second is called boxed scars, which are square type U shaped scars. The third is called rolling scars are shallow, wide pits. The fourth is hypertrophic or keloid scars, which raise above the surface of the skin and can disappear on their own in time.
The adult acne may be due to continues physical pressure on your facial skin known as acne mechanical. Examples of this condition are holding a violin between the jaw and chin and the straps of a backpack. Some medications can induce acne. These medications include anabolic steroids, some anti-epileptic medications, the anti-tuberculosis drugs, some birth control pills and medication containing lithium and iodine.
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